The Well Plated Cookbook is now available! Filling and healthy Oatmeal Smoothie with peanut butter, banana, and cinnamon. With benefits like fiber, protein, healthy fats, and whole grains, this vegan breakfast smoothie will keep apple and banana smoothie full for hours! As revved up and accomplished as I feel after drinking a filling breakfast smoothie, it’s not necessarily what I wake up craving, especially during the cooler months when I’m walking around my house wrapped in a blanket.
This vegan Oatmeal Smoothie is an exception. Made with easy ingredients like bananas, peanut butter, and cinnamon, its cozy flavor and creamy texture trigger sensations of comfort, all while fueling my body for a healthy day ahead. You’ll look forward to breakfast everyday with this healthy Oatmeal Smoothie! It’s easy to make and has tons of protein-rich ingredients! If you’re looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery, or just want a yummy, filling way to nourish your body, this banana oatmeal smoothie recipe is one you’ll want to sip over and over again. If you’re new to the smoothie game, it’s also a delicious, approachable place to start. A creamy oatmeal smoothie also feels like a cheerier and a more gentle smoothie than something super dark and seriously green.
With its sweet banana base, warm oats and cinnamon, and the decadent taste of peanut butter, this smoothie tastes like an oatmeal cookie. Banana, peanut butter, oatmeal, and cinnamon come together in this healthy and EASY Oatmeal Smoothie! It’s perfect for weight loss or for kids! Oatmeal is rich in fiber, and it makes smoothies satisfyingly thick and ultra filling. This oatmeal smoothie will keep you full all morning, and the oatmeal is a big part of that. Because the oatmeal is ground in the blender, you can use any kind of oats you have on hand. I most often use rolled oats, but quick oats work too.
Strawberry Kiwi Smoothie, and Blueberry Cream Oatmeal Smoothie. The next time you have spotty bananas on your counter, peel and cut them into pieces, then freeze them in a ziptop bag. They make any smoothie thick, naturally sweet, and creamy. If you are in a hurry to freeze your bananas, you can cut the slices thinly and spread them in a single layer on a parchment-lined plate or baking sheet. Pop them in to your freezer, and they’ll harden within a half hour. If you don’t have any frozen bananas, you can use fresh banana. Your smoothie will be more liquidy, so pop in a few ice cubes at the end to thicken it up.
The healthy fat and protein in peanut butter are a big part of what makes this oatmeal smoothie so filling. It’s just the touch of richness the smoothie recipe needs to taste satisfying and not like something you’re stuck eating. You can use crunchy peanut butter also, though I prefer the smoothness of creamy. I’m a sucker for the flavor of maple and oatmeal together. A half tablespoon was plenty for me, but feel free to adjust to your taste. Maple syrup makes this oatmeal smoothie vegan, but you can swap honey if that isn’t a concern. Unsweetened plain or unsweetened vanilla almond milk is my fave for smoothies.
If you can’t tell, I’m a wee bit compulsive about my smoothies being creamy, and since almond milk is creamy on its own, it adds to the effect. Feel free to use any milk in this smoothie you like. The oatmeal smoothie is quite thick as the recipe is written, so if you prefer a thinner texture or your blender is struggling, splash in a little extra. Solidifies the oatmeal cookie flavor factor.
If you love healthy breakfast recipes, this protein-packed Oatmeal Smoothie is for you! The Directions Add the oats to the blender. Add the remaining smoothie ingredients, and blend until smooth. The beauty of smoothies is their flexibility. Stock up on a few essentials or survey what you already have, then use them to blend up healthy breakfast smoothies on demand!
Replace half of the banana with frozen strawberries. If you’d like it to be a peanut butter oatmeal smoothie no bananas, you can replace the bananas with strawberries entirely. Add a scoop of your favorite vanilla or chocolate protein powder. Add a handful or two of spinach. It will change the color, but the taste is imperceptible.
This delicious, healthy, and EASY Oatmeal Smoothie is perfect for kids, for weight loss, or for breakfast any day of the week! Creamy Oatmeal Smoothie with peanut butter and banana. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious! Place the oats in the bottom of a blender and pulse a few times until finely ground. Blend until smooth and creamy, stopping to scrape down the blender as needed.