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Spicy Chickpea Wraps with Avocado and Spinach. These super easy, healthy vegan wraps take just minutes to make but they taste amazing. Try them for a quick, plant-based meal. Looking for a super quick and easy vegan meal? These spicy chickpea wraps with avocado and spinach take just minutes to make but are just delicious!
Try them for a healthy packed lunch or simple, plant-based dinner. This recipe is nothing fancy, it’s very easy to make with common ingredients but the taste certainly won’t let you down. If you need a super quick and easy meal that makes great leftovers too, then this is for you! I served these wraps with a side of oil-free baked fries which went along perfectly with the wrap. How to Make Chickpea Salad Chickpea salad is the vegan version of egg salad or tuna salad. It’s mashed up chickpeas mixed with ingredients like vegan mayo, lemon, celery, red onion, dijon and other egg salad favourites. It can be eaten on its own for a quick snack or meal or piled into a wrap or sandwich made with your favourite bread.
For this version, I used just a few simple ingredients: sriracha, vegan mayo, lemon, sea salt, pepper and garlic powder. You can either give the chickpeas a quick pulse in a food processor to break them up or you can mash them in a bowl with a fork or potato masher. Related Recipes Loving these easy wraps? A very quick and easy dinner that’s packs a punch.